Digital Content

Welcome to the new digital age of club fitness and wellness! Subscribe to our database of newly created workout flows, mobility guidelines, and an abundance of content related to the active lifestyle of club members. This exclusive library can be made available through our customized app and can be displayed through your club's fitness center monitors, or from your member's phone or iPad!

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Available Content

Club Workouts

Workout videos that are designed to improve all components of fitness for active members. These videos can be exclusively displayed in your club on a constant loop, or used individually by members via an app.

Golf/Tennis Stretches

Improve your mobility with instruction from certified professionals. Video demonstrations of effective methods to free up your body to perform. Find whole-body routines, as well as targeted muscle groups specific to the member.

Exercise Digital LIbrary

Search our video library for specific exercises that may apply to your needs. This interactive library allows for "personal" training on-the-go, and are conveniently categorized to help you directly address your goals.

Protocols and Guidelines for Fitness Team

Enhance the expertise of your club's fitness team through our proven protocols and guidelines. Incorporating TTT's methodologies will improve the quality of your member's experience and standardize services.

Education Series

Our highly qualified fitness and wellness professionals provide education on all topics related to golf and tennis performance, injury prevention, year-round programming, junior athletic development, and beyond! Learn about evidence-based best practices.

Community Discussion Board

Join the expanding digital world of information sharing! This platform is an opportunity for club fitness professionals to network and share methodologies that have been successful. Stay up to date on the current club trends and share your club's successes!

Sample Workout

How to Subscribe

Find "Tee Time Therapy" app via your smart TV, smart phone, or personal digital device. If an individual, create a username, password, and instantly purchase your content. If your club has purchased a subscription, sign-in with your club's login information and start exploring the vast content available to you!

Weekly Exercise Videos

Subscribe to exercise workout videos that are newly updated every week! Use TTT's unique methodology to incorporate all things mobility, stability, body control, and more! Access to our entire library of workouts is also available.